Blog

May 23, 2024

Plants for Health


Category: Blog
Posted by: kimberly

 

The following are some interesting plant options for an individual looking for a potential benefit to health as well as creating a more vibrant space with live plants.

Aloe Vera

This plant increases oxygen levels in a space and fortunately is happy in low light.  It also can be beneficial for insomnia.

Lavender

This plant can be beneficial to aid in sleep and reduce anxiety as it decreases heart rate.

English Ivy

This plant decreases air molds thus it is good for individuals with respiratory issues.

Jasmine

This plant can improve the quality of sleep, and increase productivity and alertness while still decreasing anxiety.

Snake Plant

This plant increases oxygen levels by decreasing carbon dioxide in the air and filtering air toxins as well.